Check out the 1 month Nutrition and Lifestyle Program, and contact Sara to schedule a free 15-minute discovery call!
One-Month Nutrition & Lifestyle Program
One, 60-minute coaching session via video call with Sara: Together we’ll walk through your specific goals and challenges and lay out a plan on how to achieve them
Customized nutrition & lifestyle plan: you’ll receive a customized plan delivered to your email that includes a summary of your goals with meal and recipes suggestions
A supplement plan that includes supportive herbal remedies
Mindful eating and meditation practices for stress management
Two, 20-minute laser coaching sessions via video call every other week: We’ll discuss challenges and strategize ways to overcome barriers
Support via text and email