"I change what I eat in rhythm with the season..."
Cure Wild owner, Sara Haston shares about her health background and why she created Cure Wild.
As a teenager I suffered from emotional anxiety, upset stomach, and fatigue. I discovered yoga in high school and learned how to ease my anxiety and enhance my mood through breath-centered movements. In college I became a foodie who devotedly shopped at farmers’ markets and discovered how to eat a whole foods, plant-based diet to resolve my tummy troubles. It wasn’t until graduate school that my energy levels balanced out through botanicals and supplements.
I have a Master's Degree in Integrative Health Studies from the California Institute of Integral Studies, which includes a wellness coaching and programming certificate, an Herbal Horticulture certification from Herb Pharm, and a 200-RYT yoga certification from Samadhi Yoga in Seattle.
I created Cure Wild for people in search of helpful resources, practical guides, and supportive coaching to create a balanced and healthy lifestyle.