NUTRITION COaching

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We create a personalized plan for you to make noticeable improvements in your eating habits and lifestyle.

COOKING CLASSES

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Learn how to prepare delicious and nutrient-rich foods using natural and wholesome ingredients.

tea blends

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Try our our botanical tea blends that support different body systems.

 

 

"I can't believe how much you spoiled us this weekend. I woke up this morning and barely knew how to feed myself. Thank you again for all the amazing work you did in the kitchen and beyond. Your delicious, nourishing meals were such a beautiful part of an already incredibly awesome retreat. I can't wait to try some of your recipes myself." - Lisa Butterworth